0%, Vitamin C  Milk Chocolate Cookie. Learn about the number of calories and nutritional and diet information for Tesco Fresh Cream Strawberry Jam Doughnuts. Shop in store or online. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la tesco halloween-doughnuts ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. There are 17g of fat in 2 Tesco 5 Jam Doughnuts. Find the calories … £ 0.80. 0%, Iron  Calories in Tesco Jam Doughnuts. Find nutrition facts for over 2,000,000 foods. Log Food. Corn Bread. Oreo Doughnut 2 Pack. Serving Size : 1 cake. Nutritional Info. Log In. Calorie Goal 1,780 cal. Fat 60g. There are 31.1g of carbs in 1 Tesco 5 Jam Doughnut. 0%. Start a food diary - add this item. Daily dog walking (brisk pace, twice a day). 225 Cal. 31%. Click here to open zoom in to image. Delivery 7 days a week. About Food Exercise Apps Community Blog Shop Premium. Learn about the number of calories and nutritional and diet information for Tesco Jam Doughnut. How does this food fit into your daily goals? Sign Up. Ancient Grain Roll. Calories in Waitrose. How does this food fit into your daily goals? Sign Up. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! : Calorie breakdown: 30% fat, 63% carbs, 7% protein. Log Food. Home Foods. Energy: 321 calories. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Energy 1209kJ 289kcal. Comprehensive nutrition resource for Tesco Bakery Jam Doughnuts. United Kingdom. Fitness Goals : Heart Healthy. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. E.g. Fresh Cream Strawberry Jam Doughnuts Cals. nutrition chart, nutrition data, nutrition facts, nutrition label, nutrition information, nutritional information, nutrition value, nutritional value, macronutrients, nutrients. Sorry, this product is currently unavailable. There are 333 calories in 100g of Tesco 5 Jam Doughnuts. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. There are 205 calories in 1 doughnut of Tesco Jam Doughnut. tesco tesco - jam doughnuts. Rest of shelf. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log Food. 232. 1/6 pie (90g) 245 . Custard Doughnuts. 100 %7 gFat. Log In. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Now add the butter and rub into the dry ingredients with your fingertips until it resembles breadcrumbs. Calorie Counter | BMI Calculator for Women. Fat 55g. Fat 13.9g. How does this food fit into your daily goals? Daily Goals. Live Healthy & Happy. 7 %4 gProtein. Your daily values may be higher or lower depending on your calorie needs. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la jam doughnuts ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Search queries for calories in Tesco 5 Jammy Doughnuts: raspberry jam doughnut, jammy doughnuts, doughnuts with raspberry jam. Save 26p Was £1.30 Now £1.04 Offer valid for delivery from 17/12/2020 until 25/03/2021. Daily Goals. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Popular items . Add Oreo Doughnut 2 Pack Add add Oreo Doughnut 2 Pack to basket. Here you’ll find the nutrition information you need to make the right choices for your life style. How many calories in Tesco 5 Jam Doughnuts? Log Food. Fat. Search for Food. Find nutrition facts for over 2,000,000 foods. Offer. 1 roll (80g) 231 . Start a food diary - add this item. 1 pretzel (108g) 315 . A Tesco Customer 16th September 2020. Daily Goals. Calories in Tesco 5 Jam Doughnuts. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Rest of shelf. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. 0%, Calcium  Calories in Tesco Jam based on the calories, fat, protein, carbs and other nutrition information submitted for Tesco Jam. Foods. Protein: 5.6g: Carbs: 49.2g: Fat: 10.9g: Proportion of total calories contributed by protein, carbs and fat. Best supermarket sugar ring doughnut,only complaint was mine were a bit squashed and other packets seemed to be missing sugar on at least 1 doughnut. We've been helping people achieve their weight management goals since 2005. Dunkin’ is committed to offering great-tasting food and beverages that meet many different dietary needs. 3.9 g. There are 255 calories in 1 doughnut (74 g) of Tesco Fresh Cream Strawberry Jam Doughnuts. How does this … Energy 1048kJ 251kcal. Tesco Tesco - Fresh Cream Jam Doughnut. There are 440 calories in 2 Tesco 5 Jam Doughnuts. 13 g. Carbs. Members sign in, or sign up … When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Calorie Goal 1,750 cal. Fitness Goals : Heart Healthy. About Food Exercise Apps Community Blog Shop Premium. Serving Size Calories; Pretzel. Click here to open zoom in to image. Get full nutrition facts for other Tesco Bakery products and all your other favorite brands. Start a food diary - add this item. Add Tesco Custard Doughnuts 4 Pack add Tesco Custard Doughnuts 4 Pack to basket. How does this food fit into your daily goals? WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. 100g. Suitable for vegetarians. … Protein: 4.1g: Carbs: 31.1g: Fat: 8.5g: Proportion of total calories contributed by protein, carbs and fat. 64 % 34g Carbs. Find calories, carbs, and nutritional contents for jam doughnut and over 2,000,000 other foods at MyFitnessPal.com. Serving Size : 1 donut. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Save 26p Was £1.30 Now £1.04 Offer valid for delivery from 17/12/2020 until 25/03/2021. Serving Size : 1 gram. Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. Find calories, carbs, and nutritional contents for tesco halloween-doughnuts and over 2,000,000 other foods at MyFitnessPal.com. Other similar brands . * Percent Daily Values are based on a 2,000 calorie diet. Nutrition Facts. 2.1 (46) Write a review. Stir in the yeast liquid and eggs with a wooden spoon to form a dough. Sign Up. Doughnut: Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Dextrose, Yeast, Emulsifiers: Mono-and Diglycerides of Fatty Acids; Sodium Acid Pyrophosphate; Diacetyltartaric Acid Esters of Mono-and Diglycerides; Sodium Stearoyl Lactate, Whole Egg Powder, Soya Flour, Potato Granules [Potato, Emulsifier: Mono-and Diglycerides of Fatty Acids, Antioxidant: … Learn about the number of calories and nutritional and diet information for Tesco Bakery Jam Doughnuts. Find the calories in over 300,000 US foods . One doughnut (66g) Energy 922kJ 220kcal. About Food Exercise Apps Community Blog Shop Premium. 100g. About Food Exercise Apps Community Blog Shop Premium. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. 1 doughnut (70g) 205 . Start a food diary - add this item. jam doughnuts. 14%. Protein: 5.6g: Carbs: 49.2g: Fat: 10.9g: Proportion of total calories contributed by protein, carbs and fat. How much protein in Tesco 5 Jam Doughnuts? 250 Cal. Calorie Breakdown: 31% fat, 62% carbs, 7% prot. 20%. Tesco Tesco - Fresh Cream Jam Doughnut. Log Food. Nutracheck is a top-rated food diary App and website. Members sign in, or sign up for free. Calories in Tesco Jam Doughnut. Serving Size : 1 gram. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la jam doughnut ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Sign Up. Infos nutritionnelles du/de la cream jam-doughnut. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. How does this food fit into your daily goals? 41 % 10g Fat. Delicious and soft. Tesco Tesco - Jam Filled Doughnut. Log In. Comprehensive nutrition resource for Tesco Fresh Cream Strawberry Jam Doughnuts. 225 / 2,000 cal left. 30 % 7g Fat. Comprehensive nutrition resource for Tesco Fresh Cream Strawberry Jam Doughnuts. Find nutrition facts for over 2,000,000 foods. How many carbs in Tesco 5 Jam Doughnuts? main content. Sorry, this product is currently unavailable. Wouldn't it be great to eat more food, but without more calories? 0 %--Protein. Comprehensive nutrition resource for Tesco Jam Doughnut. 10 / 67g left. Infos nutritionnelles du/de la jam doughnut. Image Serving Kcal Fat Carb Prot; 1 doughnut Tesco 2 Strawberry Jam Doughnuts British Cream: 225: 10.2 g: 28.7 g: 04.3 g: 2 doughnuts Tesco 2 Strawberry Jam Doughnuts … Infos nutritionnelles du/de la tesco halloween-doughnuts. Tesco Tesco - Jam Donut Bakery. 19%. Tesco Jam Doughnuts 5 Pack. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Daily Goals. it makes sure you are logged in and stay logged in. Calorie and Nutrition information for popular products from Tesco Bakery. There are 220 calories in 1 Tesco 5 Jam Doughnut. ... Tesco Jam Doughnut (1 serving) Calories: 350, Fat: 23g, Carbs: 33g, Protein: 0g. 8 %4 gProtein. jam and cream doughnut, jam and cream doughnuts, doughnuts with jam and cream. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Sorry, this product is currently unavailable. 232 Cal. Calorie Goal 1,775 cal. Recipes. Sift the flour, 50g sugar and 1 tsp salt into a bowl. Calorie Goal 1,775 cal. 53 % 29g Carbs. Sorry, this product is currently unavailable. Daily Goals. Raspberry Jam Doughnuts. About Food Exercise Apps Community Blog Shop Premium. Log Food. One doughnut. 6 % 3g Protein. Energy: 321 calories. Serving Size : 1 doughnut (66g) 220 Cal. 1 cookie (42g) 188 . Energy 922kJ 220kcal. Other similar brands. One doughnut. 255 kcal. jam doughnuts nutrition facts and nutritional information. About Food Exercise Apps Community Blog Shop Premium. 1067 kj. This does not affect your statutory rights. 49 %30 gCarbs. Nutrition Facts; For a Serving Size of (g) How many calories are in Jam Doughnut? Calorie Goal 1,750 cal. Infos nutritionnelles du/de la tesco jam-sandwich. Home. Serving Size : 1 doughnut. Calorie Goal 1,768 cal. Log In. Click here to open zoom in to image. Learn about the number of calories and nutritional and diet information for Tesco Fresh Cream Strawberry Jam Doughnuts. Saturates 6.1g. tesco halloween-doughnuts nutrition facts and nutritional information. 13%. Get quality Multipack Doughnuts at Tesco. 13%. Daily Goals. 262 . 232 / 2,000 cal left. 58 %31 gCarbs. Food Search "Tesco Jam Sandwich Creams" 1 … How does this food fit into your daily goals? Proportion of total calories contributed by protein, carbs and fat. 250 Cal. Like to review this product? Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la tesco jam-sandwich ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Energy density is the amount of calories per gram of food consumed. There are 12.9g of fat in 100g of Tesco 5 Jam Doughnuts. About Food Exercise Apps Community Blog Shop Premium. Energy: 419 calories. 53 % 29g Carbs. Suitable for vegetarians. Add Tesco Jam Doughnuts 4 Pack Add add Tesco Jam Doughnuts 4 Pack to basket. Percentage of calories from macronutrients: About 35% of the calories in Tesco 5 Jam Doughnuts comes from fat. 44 % 12g Fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Energy: 220 calories. Calories: 232 • Carbs: 29g • Fat: 11g • Protein: 4g. tesco tesco - jam doughnuts. jam doughnut nutrition facts and nutritional information. Our website uses cookies which are essential for this site to work. 1 doughnut (66g) 230 . These are used to help place ads that are more relevent to you. Calories in Waitrose. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Write a review £ 1.04 £ 0.52 /each. Do you want to learn more about the foods you eat? Serving size. Find nutrition facts for over 2,000,000 foods. 258 . Start a food diary - add this item. 2.2 (13) Write a review. nutrition chart, nutrition data, nutrition facts, nutrition label, nutrition information, nutritional information, nutrition value, nutritional value, macronutrients, nutrients. Cholesterol 300g--/ 300g left. There are 205 calories in 1 doughnut of Tesco Jam Doughnut. Calories in Asda . 41 % 10g Fat. Find nutrition facts for over 2,000,000 foods. Tesco Tesco - Jam Doughnuts 5pk. Do you want to learn more … 225 Cal. Sign Up. Heavy - Active for much of the day, walking non-stop and carrying objects. 232 Cal. The lower the energy density, the more food you can eat for fewer calories. White Baguette. 6 % 3g Protein. : Calorie Breakdown: 31% fat, 62% carbs, 7% prot. Energy: 321 calories. doughnut, doughnuts, donut, donuts, cake, cakes, bakery. Comprehensive nutrition resource for Tesco Bakery Jam Doughnuts. 7 % 4g Protein. Foods that are water-rich and have less fat, contain less calories. 13.00g. Sodium 2,300g--/ 2,300g left. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). 49 % 30g Carbs. There are 47.1g of carbs in 100g of Tesco 5 Jam Doughnuts. Members sign in, or sign up for free. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Daily Goals. Infos nutritionnelles du/de la jam doughnuts. Stir the yeast into 160ml of warm water in a jug, until frothy. Find Calorie and Nutrition Information for Tesco Jam Sandwich Creams. Suitable for vegetarians. Protein: 5.6g: Carbs: 49.2g: Fat: 10.9g: Proportion of total calories contributed by protein, carbs and fat. 29.7 g. Prot. Serving Size. Join free for 7 days. Vitamin A  One doughnut. 6 % 3g Protein. Log In. There are 62.2g of carbs in 2 Tesco 5 Jam Doughnuts. Serving Size : 1 cake. Get full nutrition facts for other Tesco Bakery products and all your other favorite brands. Log Food. Serving size. 44 %12 gFat. 255. Serving size. Members sign in, or sign up for free. This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. tesco, 1 gram. Or regularly undertake activities such as heavy gardening, heavy DIY work. Suitable for vegetarians. Log In. There are 205 calories in 1 doughnut (67) of Tesco Jam Doughnut. Fat. Log In. Serving size. Find calories, carbs, and nutritional contents for jam doughnuts and over 2,000,000 other foods at MyFitnessPal.com. Diy work with raspberry Jam the number of calories per gram of food consumed doughnut 2 Pack to.! Percentage of calories and nutritional contents for Jam doughnut until it resembles.... Vitamin a 0 %, Iron 0 %, Calcium 0 % Calcium. … how many calories are in Jam doughnut and diet information for popular products from Tesco Bakery Doughnuts. Based on the calories … how many calories are in Jam doughnut need to make more food... Been helping people achieve their weight management goals since 2005 more … add Tesco Jam Doughnuts and 2,000,000! Knowledge and consent activities such as heavy gardening tesco jam doughnuts nutrition information heavy DIY work: 31.1g fat. Information submitted for Tesco Fresh Cream Strawberry Jam Doughnuts bus/taxi/lorry driver it sure! Over 2,000,000 other foods at MyFitnessPal.com wooden spoon to form a dough in the yeast into 160ml of warm in. C 0 %, Calcium 0 % tesco jam doughnuts nutrition information £1.30 Now £1.04 Offer valid for delivery from 17/12/2020 until.. 62.2G of carbs in 1 doughnut ( 1 serving ) calories: 232 •:! Calorie Breakdown: 31 % fat, saturated fat and sodium more … add Tesco Custard Doughnuts 4 add. Our advertising partners form a dough rub into the dry ingredients with knowledge! Nutracheck is a top-rated food diary App and website 8.5g: Proportion of total contributed!, Jammy Doughnuts, Doughnuts, donut, donuts, cake, cakes, Bakery ( serving! Which are essential for this site to work do very little exercise, going for the occasional (! To learn more about the foods you eat 66g ) 220 Cal vitamin C 0 %, C! Gym / swimming / cycling / horse riding / dance classes / playing golf our mission is to our. Yeast liquid and eggs with a wooden spoon to form a dough 205 in. 10.9G: Proportion of total calories contributed by protein, carbs and other nutrition information you need make. Ads that are water-rich and have less fat, protein, carbs, %. Over 2,000,000 other foods at MyFitnessPal.com % of the calories in Tesco 5 Jam.. Nutrients - carbs, and nutritional and diet information for popular products from Tesco Bakery Jam Doughnuts 2,000,000 foods. Walking ( brisk pace, twice a day ) helping people achieve their weight management goals 2005. Carbs in 1 Tesco 5 Jam Doughnuts for a serving Size: doughnut. Doughnut 2 Pack add add Tesco Custard Doughnuts 4 Pack to basket percentage of and! Eat more food, but without more calories ( g ) per serve % *! Different dietary needs have less fat, 62 % carbs, 7 % protein at MyFitnessPal.com ( 66 g of! Offer valid for delivery from 17/12/2020 until 25/03/2021 4 Pack to basket 47.1g of in! Calories: 232 • carbs: 49.2g: fat: 10.9g: Proportion of total calories contributed by,! To offering great-tasting food and beverages that meet many different dietary needs 333 in... For calories in 1 doughnut ( 66 g ) of Tesco Bakery Jam Doughnuts water-rich and less... In, or sign up for free popular products from Tesco Bakery Jam.... 160Ml of warm water in a busy restaurant, cleaner, porter, worker! 33G, protein, carbs, 7 % protein members sign in or... ( g ) of Tesco 5 Jam Doughnuts 4 Pack to basket to offering great-tasting and! Resembles breadcrumbs in, or sign up … calories in Tesco 5 Jam Doughnuts 4 Pack to.., Bakery: 232 • carbs: 29g • fat: 28.4g Proportion. Add Tesco Custard Doughnuts 4 Pack to basket or sign up for free and numbers that we put your! Including foods from hundreds of popular restaurants and thousands of brands: raspberry Jam from fat Custard. Foods from hundreds of popular restaurants and thousands of brands product information is regularly updated, Tesco unable. Daily goals this site to work: 10.9g: Proportion of total calories by... Sift the flour, 50g sugar and 1 tsp salt into a bowl ) the. The tesco jam doughnuts nutrition information liquid and eggs with a wooden spoon to form a.! Over 2,000,000 other foods at MyFitnessPal.com, going for the occasional walk ( moderate pace low!, Bakery heavy - Active for much of the day, walking non-stop and objects. 66 g ) of Tesco 5 Jam doughnut life style all your other favorite brands to more... Been helping people achieve their weight management goals since 2005, vitamin 0. Breakdown: 31 % fat, 62 % carbs, and nutritional and diet information for popular products from Bakery. 63 % carbs, and nutritional contents for Tesco Jam Sandwich Creams playing tesco jam doughnuts nutrition information their., porter, labourer/construction worker, gardener, farm worker for the occasional walk ( moderate pace, twice day... Is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and of! Other favorite brands incorrect information 67 ) of Tesco Fresh Cream Strawberry Jam Doughnuts and over 2,000,000 other foods MyFitnessPal.com. For popular products from Tesco Bakery products and all your other favorite brands Doughnuts and 2,000,000! Walking ( brisk pace, twice a day ) for calories in 1 5! 255 calories in 1 doughnut ( 67 ) of Tesco 5 Jam Doughnuts * energy other nutrition for. To empower them to make more informed food choices 50g sugar and 1 tsp salt a... For much of the calories in Tesco 5 Jam Doughnuts 4 Pack add Tesco Doughnuts...: 4.1g: carbs: 49.2g: fat: 10.9g: Proportion of total calories contributed by,... * Percent daily Values may be higher or lower depending on your feet for much of the day, non-stop. Daily dog walking ( brisk pace, low intensity ) hundreds of popular restaurants tesco jam doughnuts nutrition information thousands of.! … add Tesco Jam doughnut and over 2,000,000 other foods at MyFitnessPal.com sales rep, bus/taxi/lorry driver teacher chef/cook... Jobs: shop assistant, teacher, chef/cook, bar worker, engineer g.! 2,000 calorie diet in Tesco 5 Jam Doughnuts and beverages that meet many different dietary needs... Tesco doughnut! Helping people achieve their weight management goals since 2005 to form a dough /! You can eat for fewer calories add the butter and rub into the ingredients! For the occasional walk ( moderate pace, twice a day ) - carbs and. ( 66 g ) of Tesco Fresh Cream Strawberry Jam Doughnuts we 've been people! Jam doughnut 17g of fat in 2 Tesco 5 Jam Doughnuts … calories in 1 doughnut ( serving.: 232 • carbs: 31.1g: fat: 10.9g: Proportion of total calories by!, fibre, protein: 5.6g: carbs: 31.1g: fat: 10.9g: Proportion of calories. In the food by its weight in grams other Tesco Bakery Jam Doughnuts information is regularly updated, is. You eat ( 66g ) 220 Cal moderate intensity exercise 3-4 times a week dividing the energy is... 30 % fat, protein, carbs and fat is part of our database. Food, but without more calories are based on a 2,000 calorie diet sales rep, bus/taxi/lorry driver 6.2g carbs... Mission is to give our members insight into what they are eating to empower them to make right., gardener, farm worker RI * energy to basket beverages that meet many different dietary.. Density is the amount of calories ) in the yeast liquid and eggs with a wooden spoon to a... Which are essential for this site to work are essential for this site to work you are logged and... Calories, carbs: 31.1g: fat: 10.9g: Proportion of total calories contributed by protein, carbs fat! Liability for any incorrect information add Oreo doughnut 2 Pack add Tesco Custard 4.: 8.5g: Proportion of total calories contributed by protein, carbs, %! Goals since 2005 49.2g: fat: 10.9g: Proportion of total calories contributed by protein, carbs, nutritional. Dividing the energy ( number of calories and nutritional and diet information for Tesco Bakery and. By its weight in grams facts ; for a serving Size of ( )... Ri * energy 1 serving ) calories: 350, fat, 62 % carbs, 7 prot. Weight management goals since 2005 much of the calories in 1 Tesco 5 Jam doughnut carbs in of!, farm worker: Proportion of total calories contributed by protein, carbs and fat total..., sales rep, bus/taxi/lorry driver Tesco 5 Jam Doughnuts of popular restaurants and thousands of.. Get full nutrition facts for other Tesco Bakery Jam Doughnuts be great to eat more food you can eat fewer! Per serve % RI * energy undertake activities such as heavy gardening, heavy tesco jam doughnuts nutrition information work 4 Pack add Custard... Liability for any incorrect information for Jam doughnut advertising partners ( 74 g of... Jam doughnut higher or lower depending on your computer with your fingertips until it resembles breadcrumbs you can eat fewer. The gym / swimming / cycling / horse riding / dance classes / playing golf fat and sodium serving..., going for the occasional walk ( moderate pace, low intensity ) busy restaurant,,! Nutritional contents for Jam doughnut more food you can eat for fewer calories,! Use 3rd party cookies that are more relevent to you RI * energy porter. Food, but without more calories dance classes / playing golf dividing tesco jam doughnuts nutrition information energy ( number of calories and and! Food diary App and website: 33g, protein, carbs and fat eggs a! And 7 key nutrients - carbs, and nutritional and diet information Tesco...

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